I wanted to give you a special preview of what to expect for my Wining 101 LIVE dance series which starts officially January 26 and will run every Wednesday @ 6pm EST. See information, and registration by clicking this link: https://www.876tutorialtuesdays.com/wining101
Let’s make a habit out of QUALITY Self-Care this year. Keep repeating positive thoughts to yourself: I am beautiful, I am sexy, I am successful, I am a money magnet ….that part 😊
LINKS you may find Useful 😊
❤️WINING 101 👉🏽 https://youtu.be/Ix6PFdBihNA
❤️Improve HIP FLEXIBILITY 👉🏻 https://youtu.be/kJqdRa-mnQE
❤️MORE JAMAICAN DANCE 👉🏿 https://www.youtube.com/watch?v=wzFRxHtik2c&list=PL_e82aNuBJ0Z8z8f6ulFhG40TNpCq6FG4
❤️MEGAN THE STALLION KNEES WORKOUT👉 https://youtu.be/cVaPsxQp96E
REMEMBER TO HYDRATE AND STAY SAFE DURING THIS CRAZY TIME!!
I also have FULL-LENGTH dance classes for sale via my website: https://www.876tutorialtuesdays.com/shop
👉🏿BASIC HEELS CLASSES
👉🏽SOCA FITNESS CLASSES
👉🏻DANCEHALL BRUK OUT CLASSES
See my new Dance Tutorials here :
My Most Recent Live Dance Workout Available here:
Intermediate – Advanced Dance Workout here:
Business Inquiries: email@example.com
Join me on Instagram @chriss_choreo OR Tik Tok @ officialchriss_choreo
THANKS FOR WATCHING !!!
SUBSCRIBE, LIKE , SHARE ❤️❤️
After this pandemic is through, I’d love to start international dance tours again, what country should I host a Caribbean Dance Workshop? Comment below 😉❤️
My name is Christina A. Gonzalez aka @chriss_choreo, I am a professionally trained dancer and a Physiotherapist. My goal here is to share the gift of wellness through my own dance culture, that is Jamaican dance. I don’t own the movements, unless otherwise indicated on this channel. Dancehall dance is the popular dance culture of Jamaicans.
⚠️ WARNING ⚠️
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class(es). By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.